When one or more of the rotator cuff tendons is torn, the tendon no longer fully attaches to the head of the humerus.

Running is one of the most popular leisure sports activities. Next to its beneficial health effects, negative side effects in terms of sports injuries should also be recognised. Given the limitations of the studies it appears that for the average recreational runner, who is steadily training and who participates in a long distance run every now and then, the overall yearly incidence rate for running injuries varies between 37 and 56%. Depending on the specificity of the group of runners concerned (competitive athletes; average recreational joggers; boys and girls) and on different circumstances these rates vary.

Do your shins throb and ache after your daily run or just sprinting to catch the bus? It could be shin splints. You might hear a doctor call it medial tibial stress syndrome. The cause is stress on your shinbone and the connective tissues that attach muscles to your bones. They get inflamed and painful.

Tennis elbow is painful weakening of the tendons that join your forearm muscles to your bones. It happens when you work your elbow too much by repeating certain motions. You might hear your doctor call it lateral epicondylitis.

A workout injury can happen to anyone, no matter your experience or fitness level. Even walking can cause an injury.

Posterior cruciate ligament (PCL) injury happens far less often than does injury to the knee’s more vulnerable counterpart, the anterior cruciate ligament (ACL). The posterior cruciate ligament and ACL connect your thighbone (femur) to your shinbone (tibia). If either ligament is torn, it might cause pain, swelling and a feeling of instability.

Tailored treatments to restore strength and flexibility, helping you move freely and without discomfort.

Offering precise and controlled treatments to alleviate back and neck pain, enhancing your daily functionality.

Focused on restoring your health and function through comprehensive, patient-centered care strategies.

Therapeutic techniques to target and heal underlying causes of muscle tension and pain.